A Yoga educator by purpose, a wellness facilitator by passion, and a counselor by practice, Ms. Parveen Kaur is a dedicated Yoga professional with over four years of diverse experience in Yoga instruction, community health promotion, and student support services. She is currently associated as Yoga Instructor with Center for Yoga, wellness and Integrative Medicine, where she not only supports academic functions but also actively promotes holistic wellness through Yoga educator among students. Parveen holds a Master's Degree and a Diploma in Yoga from Janardan Rai Rajasthan Vidhyapeeth University, Udaipur complemented by a postgraduate degree in Public Administration. Her multifaceted background bridges ancient Yogic wisdom with contemporary health needs, making her approach both traditional and therapeutically relevant.
She has conducted personalized Yoga sessions, community Yoga camps, and elderly wellness programs with a special focus on Yoga therapy for chronic conditions. As a freelance Yoga Instructor, she has collaborated with community organizations like the Gurudwara Prabandhak Committee to organize impactful wellness events. Her areas of specialization include Hatha Yoga, Pranayama, Meditation, and Yoga for Senior Citizens. In addition to her Yoga experience, she has also worked with organizations like Siyona Media and Management Pvt. Ltd. and BMA Wealth, contributing her communication and event coordination skills with a wellness-centered mindset. Her professional conduct reflects compassion, mindfulness, and adaptability—core values rooted in Yogic living.
Parveen’s educational journey also reflects her commitment to interdisciplinary growth. She has studied Anatomy & Physiology, Patanjali Yoga Sutras, Yoga Therapy, Indian Philosophy, Research Methodology, and Alternative Therapies like Ayurveda and Naturopathy. She has contributed to several wellness-centered projects, including participation in government-led health events and the Festival of Education in Jaipur. Known for her motivational style and personalized approach, she aims to continue spreading awareness about Yoga’s role in preventive healthcare and mental well-being. With a vision to integrate Yoga into mainstream wellness programs, she remains committed to promoting a balanced lifestyle rooted in traditional practices and modern awareness.