Ms. Parveen Kaur

Yoga Instructor

Mrs. Parveen Kaur is a committed Yoga educator and wellness facilitator known for her compassionate, mindful, and student-centered approach. With over four years of experience, she integrates traditional Yogic wisdom with modern therapeutic practices, reflecting strong adaptability and a holistic outlook.

Her personality embodies empathy, discipline, and a deep sense of service, enabling her to effectively support diverse groups, including students, community members, and senior citizens. She demonstrates excellent communication and coordination skills, enriched by her interdisciplinary background. Her motivational teaching style, personalized guidance, and dedication to preventive healthcare highlight her commitment to promoting mental and physical well-being. Rooted in core Yogic values, she consistently inspires balanced living and conscious awareness.

Experience

4 Years

Qualification

M.A. in Yoga, Diploma in Yoga, M.A. in Public Administration, B.A.

    • Mrs. Parveen Kaur has over four years of professional experience as a Yoga Instructor and Wellness Facilitator, actively engaged in Yoga education, community health promotion, and student counseling.
    • She has conducted personalized Yoga sessions, community Yoga camps, and elderly wellness programs with a focus on therapeutic applications for chronic conditions.
    • She has collaborated with community organizations to organize impactful wellness events and promote holistic health awareness.
    • Her expertise includes Hatha Yoga, Pranayama, Meditation, and Yoga for senior citizens.
    • In addition to Yoga practice, she has experience in academic counseling and institutional support, assisting students in both educational and wellness aspects.
    • She has also contributed to event coordination, public engagement, and communication through her roles in media and corporate sectors.
    • Her exposure extends to participation in government health initiatives and educational festivals, reflecting a strong commitment to integrating Yoga into preventive healthcare and community well-being.